My yoga journey began many years ago whilst living in Sydney, Australia.
I was working in the corporate world and was a huge gym fanatic, weight or high intensity training most day, resulting in a very immobile and stiff body!
I had NO idea the impact yoga would have on my physical & mental health...
At first, I just thought yoga would be great for my body and improve my flexibility but I soon discovered yoga was, and is, so much more and my main goal is to lead others down the path of discovery that yoga provides.
Whether you want to move your body, reach spiritual growth, improve your mental and physical health, or something else, I know you'll benefit from yoga!
Having the chance to pass my teachings down to you fills me with joy and I can't wait to practice with you!