LIVSANA YOGA

BRAND NEW
Private Yoga Studio based in
Haywards Heath 

COVID-19 

- Classes will be limited to a maximum of 4 

- 2 metres between mats 

- Studio will be thoroughly cleaned and disinfected between each class

 
 

YOGA

    ~ The unification of two wonderful things, the body & mind

Yoga teaches us to harmonise the mind, body, and spirit

which ultimately leads to a place of peace and stillness.

 
Yoga is a vehicle for growth and development of the

physical & mental body which anyone can benefit from through consistent & correct practice. 

Smaller classes - Classes are designed for all levels with a maximum number of 9 students per class.

My aim as a yoga teacher is to get to know each and every one of my students and to work with them over long periods of time to totally transform their body and their mind, to ultimately be their best self both on and off the mat.

More thriving, not just surviving. 

I aim for students to leave class feeling rejuvenated, energised, empowered, informed and being still and content within their mind.

 Yoga is not a short fix, it is a lifestyle.

 

Whether it be flexibility, mental health, meditation, fitness, healing, self development, stress or illness you would like to work on or, maybe just trying something new, then this is the place for you...

Livsana Yoga welcomes EVERYONE!


I offer individual, couples or group sessions on a private basis at my  home studio in West Sussex.


I fell in love with yoga - mentally, physically and spiritually and i'm so excited to share the power this practice has with you all.


Love,

𝓞𝓵𝓲𝓿𝓲𝓪 𝔁

“Yoga does not just change the way we see things, it transforms the person who sees.”

B.K.S Iyengar

 
 
 
 

Class Schedule

LET’S CONNECT

Waterfall Pose
  • Livsana Yoga

07717 310 602
olivia.fdm@hotmail.com  

©2020 by Livsana Yoga