LIVSANA YOGA

Private Yoga Studio

ONLINE MORNING POWER YOGA CLASSES

MONDAY - FRIDAY

INTRODUCTION GUIDE TO

FERTILITY YOGA

YOGA

~ The unification of two wonderful things, the body & mind

Yoga teaches us to harmonise the mind, body, and spirit

which ultimately leads to a place of peace and stillness.

Yoga is a vehicle for growth and development of the

physical & mental body which anyone can benefit from through consistent & correct practice.

Smaller classes - Classes are designed for all levels with a maximum number of 9 students per class.

My aim as a yoga teacher is to get to know each and every one of my students and to work with them over long periods of time to totally transform their body and their mind, to ultimately be their best self both on and off the mat.

More thriving, not just surviving.

I aim for students to leave class feeling rejuvenated, energised, empowered, informed and being still and content within their mind.

Yoga is not a short fix, it is a lifestyle.

Whether it be flexibility, mental health, meditation, fitness, healing, self-development, stress or illness you would like to work on,
then this is the place for you...

Livsana Yoga welcomes EVERYONE!

I offer individual, couples or group sessions on a private basis at my home studio in West Sussex.

I fell in love with yoga - mentally, physically and spiritually and I am excited to share the power this practice has with you all.

Love,

𝓞𝓵𝓲𝓿𝓲𝓪 𝔁